Eat Gluten Free Like Me is a whole-food recipe guide created by Women's Health Coach and coeliac Jess Doyle. With 15 years of gluten-free living behind her — and a deeply personal journey through infertility, pregnancy loss, and IVF that transformed the way she understands food and health — Jess has done the hard work so you don't have to.
Inside you'll find 40+ simple, nourishing recipes across breakfasts, lunches, dinners, and gut-friendly sweet treats, all built around real, whole ingredients that support your hormones, reduce inflammation, and keep your energy steady throughout the day. Every recipe is gluten-free, with dairy-free options throughout, and is PCOS and endometriosis friendly.
But this is more than just a recipe book. You'll also find practical guides on reading food labels with confidence, navigating eating out gluten-free, understanding ultra-processed foods, and building a meal prep routine that fits real life. Each recipe is designed to be simple, adaptable, and flexible to your own tastes and dietary needs — because healthy eating should never feel like a punishment.
Whether you're newly diagnosed, managing a gluten sensitivity, living with PCOS or endometriosis, or simply wanting to eat in a way that makes you feel well — this book meets you where you are.
📥 Please note: This is a downloadable PDF. Once purchased, please save it to your device. If your download link expires and you need it resent, please contact us at info@jesshealthcoach.co.nz
Eat Gluten Free Like Me is a whole-food recipe guide created by Women's Health Coach and coeliac Jess Doyle. With 15 years of gluten-free living behind her — and a deeply personal journey through infertility, pregnancy loss, and IVF that transformed the way she understands food and health — Jess has done the hard work so you don't have to.
Inside you'll find 40+ simple, nourishing recipes across breakfasts, lunches, dinners, and gut-friendly sweet treats, all built around real, whole ingredients that support your hormones, reduce inflammation, and keep your energy steady throughout the day. Every recipe is gluten-free, with dairy-free options throughout, and is PCOS and endometriosis friendly.
But this is more than just a recipe book. You'll also find practical guides on reading food labels with confidence, navigating eating out gluten-free, understanding ultra-processed foods, and building a meal prep routine that fits real life. Each recipe is designed to be simple, adaptable, and flexible to your own tastes and dietary needs — because healthy eating should never feel like a punishment.
Whether you're newly diagnosed, managing a gluten sensitivity, living with PCOS or endometriosis, or simply wanting to eat in a way that makes you feel well — this book meets you where you are.
📥 Please note: This is a downloadable PDF. Once purchased, please save it to your device. If your download link expires and you need it resent, please contact us at info@jesshealthcoach.co.nz
