Chocolate Fudgy Bites
10 servings 15 minutes
Ingredients
1 1/2 Cups ground Almond
4 Tbs Cocoa
2 Tbsp Coconut Oil
4 Tbsp Pure Maple Syrup
1 Tsp Vanilla Extract
10 grinds on Sea salt Grinder
Method
Melt coconut oil.
In a bowl, mix together ground almond; cocoa, coconut oil, maple syrup, vanilla and salt.
Once mixture is combined, roll into balls. You can roll the balls as they are or roll them in cocoa or coconut.
Place in a freezer bag or freezer friendly container.
Store in the freezer and take out as required.
NOTES
These tasty fudge bites can be eaten straight from the freezer. Don’t cave in to the chocolate cravings, instead know that you have these tasty morsels ready to go at any given time.
My personal favorite is to sit with 2 delicious bliss balls and a cup of green tea as a treat after dinner or grab one on the go when your time poor and need a quick energy boost. ENJOY!
Chocolate Coconut balls
10 servings 15 minutes
Ingredients
3/4 Cups ground cashews
1/2 Cups walnuts
1/4 Cup sunflower seeds
1/4 Cups pumpkin seeds
1/2 Cups coconut
4 Tbs cocoa powder
4 Tbs pure maple syrup
Tsp Vanilla Extract or essence
2 Tbs olive oil
Sea salt to taste
extra coconut for coating
Method
Add all ingredients aside from extra coconut into a food processor or thermomix.
Blend until you achieve a smooth consistency
Roll into balls and coat in coconut
Store in the freezer and take out as required.
NOTES
These tasty choc balls can be eaten straight from the freezer. When the cravings strike, know that you have these tasty morsels ready to go at any given time.
My personal favorite is to sit with 2 delicious bliss balls and a cup of green tea as a treat after dinner or grab one on the go when your time poor and need a quick energy boost. ENJOY!
Raw peanut brownie bites
10 servings 15 minutes
Ingredients
• ¾ Cup ground cashews
• ¾ Cup ground peanuts
• 4 Tablespoons cocoa
• 2 Tablespoons olive oil
• 4 Tablespoons pure maple syrup
• Sea salt
Method
Grind cashews and peanuts in a food processor or thermomix.
Transfer to bowl and mix remaining ingredients.
Roll into balls and keep in refrigerator or freezer. .
NOTES
These tasty peanut balls can be eaten straight from the freezer. When the cravings strike, know that you have these tasty morsels ready to go at any given time.
My personal favorite is to sit with 2 delicious bliss balls and a cup of green tea as a treat after dinner or grab one on the go when your time poor and need a quick energy boost. ENJOY!
Chocolate hazelnut balls
10 servings 15 minutes
Ingredients
• 200g cashews
• 100g Hazelnuts
• 1/2 cup pure maple syrup
• 1 Cup cocoa
• 1 tsp vanilla essence
• 4 Tbsp olive oil
• Salt to taste
Method
Grind cashews and Hazelnuts in a food processor or thermomix.
Transfer to bowl and mix remaining ingredients.
Roll into balls and keep in refrigerator or freezer. .
NOTES
These tasty choc hazelnut balls can be eaten straight from the freezer. When the cravings strike, know that you have these tasty morsels ready to go at any given time.
My personal favorite is to sit with 2 delicious bliss balls and a cup of green tea as a treat after dinner or grab one on the go when your time poor and need a quick energy boost. ENJOY!
Peanut Butter Slice
10 servings 15 minutes
Ingredients
Base:
• 3/4 cup cashews
• 3/4 cup peanuts
• 4 tbsp maple syrup
• 2 tbsp olive oil
• A pinch of ground sea salt
• 4 tbsp cocoa powder
Middle:
• 1 cup peanut butter
• 3 tbsp maple syrup
• 1 scoop vanilla protein powder
• A pinch of sea salt
• 1 tbsp olive oil
Top:
• 1/4 Cup Cocoa
• 1/4 Cup melted coconut oil
• 3 Tbsp maple syrup
Method
Grind cashews and peanuts in a food processor or thermomix.
Transfer to bowl and mix remaining ingredients.
Flatten on a piece of baking paper and chill.
In a separate bowl, mix the middle layer ingredients and add to the base.
Top with chocolate top layer
Refrigerate or freeze.
NOTES
These tasty peanut balls can be eaten straight from the freezer. When the cravings strike, know that you have these tasty morsels ready to go at any given time.
Choc Mint balls
10 servings 15 minutes
Ingredients
1 1/2 Cups ground Almond
4 Tbs Cocoa
2 Tbsp Coconut Oil
4 Tbsp Pure Maple Syrup
1 tsp Vanilla Extract
1 tsp peppermint extract
10 grinds on Sea salt Grinder
Method
Melt coconut oil.
In a bowl, mix together ground almond, cocoa, coconut oil, maple syrup, vanilla, peppermint extract and salt.
Once mixture is combined, roll into balls. You can roll the balls as they are or roll them in cocoa or coconut.
Place in a freezer bag or freezer friendly container.
Store in the freezer and take out as required.
NOTES
These tasty Choc mint balls can be eaten straight from the freezer. When the cravings strike, know that you have these tasty morsels ready to go at any given time.
Jaffa Bliss balls
10 servings 15 minutes
Ingredients
1 Cup Almond
10 large pitted dates
2 Tbsp Cocoa
zest of one orange
juice from one orange
Pinch of sea salt
1/2 tsp cinnamon
coconut for rolling
Method
Grind all ingredients in a food processor or thermomix
Process until mix sticks together
Roll into balls and roll through coconut
NOTES
These tasty jaffa balls can be eaten straight from the freezer. When the cravings strike, know that you have these tasty morsels ready to go at any given time.